Benefits of Diffusing Essential Oils

One of the things I hear from those wanting to switch to low-tox living is that it feels overwhelming and complicated. To be honest, I felt this too before I started and realized that it really is as easy and uncomplicated as you make it.

Sure, you can make it hard on yourself but by going with Young Living you take the complicated out of it and will find ease with one stop shopping for so much of what you need and use on a daily basis.

When I started to ditch and switch, one of the first things that I did was ditch candles which I was addicted to burning. Diffusing in my eyes is the easiest way to use your oils and to learn about how they can be used in your home. Plus, they pack a big punch in supporting your whole family when you diffuse because the oils are getting into the air.

So why diffuse? There are many reasons why but what started me diffusing and keeps me diffusing always start here -

  1. Replaces candles - Like I said, I was a candle burning machine. Every day in every room. I loved the way they made the house smell and the ambiance they gave off. But, I was getting chronic sinus infections and I was always on antibiotics because of them so they needed to go. I love to diffuse in place of candles and I am happy to report my sinuses have been clear since I let go of candles and instead diffuse my favorite oils (Stress Away, Christmas Spirit, Orange, Lemon, Citrus Fresh, Vanilla, Thieves are some of my favs)

  2. Elevated mood - I am always trying to find ways that I can elevate my mood and my families too! Life can be hard and the days can feel busy and overwhelming so any chance I can get to support our mental and emotional health I want to do so. I love diffusing before school and work and then of course all day long too. (Stress Away, Peace and Calming, Grapefruit and Lemon, Geranium are some of my favs)

  3. Better sleep - I am one of the worlds worst sleepers. It takes me so long to get settled, so long to fall asleep and then I can rarely stay asleep all night long. I have created a nighttime routine that helps me feel like I can get settled a little better and one of those things is diffusing. I have a diffuser on my bedside table and always sleep so much better when I use it. (My favs to diffuse are lavender and gentle baby)

  4. Mental clarity - When I am working I really want to be super focused. I really try to focus on work when I am working and home/family when I am not so I need all the clarity and focus that I can get. I diffuse around the house but especially in my work area with oils that will help me focus and stay on task. (Some of my favs are Genius, Energy, Kidpower, Grounding and Peace and Calming)

  5. Cleansing the air - You know when you cook something and it smells up your whole house? I don’t mind that every once in a while but mainly once I am done eating I don’t want to smell it anymore. We use crockpots often especially during busy seasons and I feel like my whole house will smell like food all day long. To help come against that, I diffuse oils to help clean the air and get the food smell out but it also works on any smell so this tool works its magic easily. (Purification and Peppermint are my favorite to use)

Grabbing a Young Living starter kit is my favorite way to get started with oils in general but especially if you want to start by diffusing - I like to grab the Aria Diffuser Starter Bundle or the Desert Mist Diffuser Bundle because they come with so many oils that are great for diffusing and you get the diffuser too!

Want to learn more? Check out my wellness journey and page HERE.

Ready to get started?

Here’s how + what to expect next…

Step 1: To enroll on my team ORDER HERE to use my personal Young Living page or, if you already have your YL cart built o their main website, be sure to enter #25246137 as both your “enroller” and “sponsor” to be placed on my team!

Step 2: Be on the look out for a welcome email from me within 48 hours of your sign up! This will give you all the information you need to know about our team and how to get plugged in! I will also send you a welcome gift just as my way of welcoming you to your nontoxic journey and a little thank you for choosing me to walk with you on it!

Step 3: The hardest part…waiting for your oils to arrive! They will be worth the wait 😉

Step 4: Once your oils arrive, bust into them and get started! Don’t be afraid to use those oils and if you have any questions, don’t hesitate to reach out (all my contact info is in the welcome email!) Diffuse, make rollers…the sky is the limit!

Step 5: Obviously, this one is a super personal decision and not for everyone but, if you love your oils and are ready to make a side income, I would love to chat with you about becoming a brand partner! Our team is an incredible resource for anyone who is ready to build a business with YL!

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5 Lessons from my Sourdough

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Splurge Worthy: Golden Goose Sneakers